Healthy and energetic,
in a feasible way

Tired, stressed, looking for balance? You don't have to drastically change your life. Small steps make a big difference. You choose the pace, Yoboo helps you move forward.

Download the app Try the face scan

What does your body really need?

Find out in a few minutes with the Yoboo Lifestyle Test.
Get insights into your stress levels, sugar metabolism, sleep quality, gut health, and more.

This is your starting point: a clear picture of your health, so that you can work on your lifestyle in a focused and step-by-step manner, completely tailored to you.

Take the Yoboo Lifestyle Test

Insight into your body

Your health in a clear picture, supplemented with innovative tests.

Tailored lifestyle actions

Concrete steps for more energy and better health.

Personal support

24/24 support via Yobi, your lifestyle buddy, and the network of Yoboo coaches.

I was always tired, even after 8 hours of sleep. Thanks to Yoboo's lifestyle actions, I feel energized again.

Sarah - 32 years

I knew what to change, but I kept putting it off. Yoboo's small steps finally helped me move forward.

Anke - 29 years

After each attempt, I relapsed. Yoboo gave me a plan that really fits my life and I'll stick to it now.

Tom - 38 years

I thought I was doing a healthy job, but thanks to the Yoboo questionnaire, I found out where I could make a profit. Now I feel the difference every day.

Casper — 35 years

I always had the feeling that I had too little energy. Yoboo taught me how to adjust small things, and that has changed my life.

Laura — 27 years

With two small children, I always thought I was last. Through Yoboo, I found routines that work even in my busy life.

Peter — 36 years

I always had so much trouble maintaining “being healthy”. Yoboo's personal goals really keep me on track now.

Evi — 30 years

What I like: it's not “all or nothing”. I notice improvement, even if I skip a day. That gives peace of mind.

Milan — 24 years

After a burnout, I was afraid to start again. The calm structure via Yoboo gave me confidence in my body and mind.

Ines — 39 years

Thanks to Yoboo, I understand better why I sometimes get stuck. That insight makes it easier to persevere without sabotaging myself.

Amélie — 28 years

I was always tired, even after 8 hours of sleep. Thanks to Yoboo's lifestyle actions, I feel energized again.

Sarah - 32 years

I knew what to change, but I kept putting it off. Yoboo's small steps finally helped me move forward.

Anke - 29 years

After each attempt, I relapsed. Yoboo gave me a plan that really fits my life and I'll stick to it now.

Tom - 38 years

I thought I was doing a healthy job, but thanks to the Yoboo questionnaire, I found out where I could make a profit. Now I feel the difference every day.

Casper — 35 years

I always had the feeling that I had too little energy. Yoboo taught me how to adjust small things, and that has changed my life.

Laura — 27 years

With two small children, I always thought I was last. Through Yoboo, I found routines that work even in my busy life.

Peter — 36 years

I always had so much trouble maintaining “being healthy”. Yoboo's personal goals really keep me on track now.

Evi — 30 years

What I like: it's not “all or nothing”. I notice improvement, even if I skip a day. That gives peace of mind.

Milan — 24 years

After a burnout, I was afraid to start again. The calm structure via Yoboo gave me confidence in my body and mind.

Ines — 39 years

Thanks to Yoboo, I understand better why I sometimes get stuck. That insight makes it easier to persevere without sabotaging myself.

Amélie — 28 years

Our 6 pillars

At Yoboo, we believe that the pillars of activity, gut microbiome, stress, sleep, sugars, and intoxication determine the functioning of your body—physically, mentally, and emotionally. They interact, influence, and reinforce each other, in both good times and bad. Therefore, it is valuable to understand these pillars and their interconnections.

Download the app Try the face scan

1. Download the app

Take your first step towards a healthier, more energetic life, right from your smartphone.

2. Let Yobi get to know you better

Answer a few questions about your energy and health. This is how Yobi, your lifestyle buddy, learns what you find important and what you want to work on.

3. Get your personal plan

Based on your input, Yobi proposes a plan with lifestyle actions tailored to you.

4. Deepen your journey

We often perceive stress as something negative, but it doesn't have to be that way. Well-managed and channelled stress can have a positive impact on your energy levels and overall well-being