FAQ
Your questions, our answers
General
Yoboo helps you live healthier and more energetically, step by step. No strict rules, but achievable actions that fit your life. Through the app, you get insights, tips, and, if you wish, extra guidance. Think of us as your lifestyle sidekick.
You start with a short 5-minute test. Then you choose which goals you want to tackle. Yoboo provides you with practical actions, and you can expand with coaching or tests for more insight.
We believe that healthy living should also be enjoyable. With Willbeing®, we focus on desire instead of obligation: small steps that feel achievable and energizing. We combine scientific insights with practical tips and a touch of fun. This way, healthy living isn't something you have to endure, but something you genuinely look forward to.
We take a broad view of lifestyle, because everything is interconnected. Yoboo helps you gain insight into stress, sleep, sugars, exercise, nutrition, gut health, and detoxification. We distill these puzzle pieces into three energy sources: nutrition, movement, and rest. By intelligently strengthening these, you'll quickly feel more energy and balance in your daily life.
For anyone who wants more energy and a healthier life without drastic changes. Whether you're just starting or already on your journey: Yoboo adapts to your pace.
Your data is safe and remains yours. Everything is stored encrypted and never shared without permission. You can delete your data or account at any time.
For You
Download the app from the App Store or Google Play and meet Yobi, your personal AI buddy. Yobi asks you questions to complete your profile and guides you through the 5-minute lifestyle test. Based on this, you'll gain insight into your energy levels and receive tailored advice. Then, Yobi helps you choose clear goals and create a plan together. This way, you can get started step-by-step, with achievable actions you can immediately apply to your daily life.
Yes. You decide what's important to you: better sleep, more exercise, stress reduction, or healthier eating. Together with Yobi, you discuss your preferences and complete the lifestyle test. Based on this, Yobi suggests goals that you can always adjust or modify. This way, you remain in control, with Yobi as your guide along the way.
Then Yoboo is perfect for you. It's not about doing a lot, but about making small adjustments that already make a big difference. Think of a short exercise break, a different mealtime, or a minute of breathing exercises. Yobi helps you choose and stick to these small steps, so you make progress without needing extra time.
Yes. The app and the lifestyle test are free, but those who want more personalized support can easily schedule a coaching session with a Yoboo coach. Together, you'll delve deeper into your results and receive advice fully tailored to your situation.
It varies from person to person, but many users feel more energetic or balanced after just a few weeks. Small steps quickly lead to noticeable progress.
No. Yoboo provides lifestyle advice, not diagnoses or medical treatments. For medical questions, we refer you to a doctor.
For Businesses
Don't worry: you don't need to make the choice yourself. Yoboo always starts with a conversation to understand your organization's needs and challenges. Based on that, we recommend the most relevant and feasible program. This way, you'll immediately know what to expect.
The cost depends on the chosen program and its duration. Yoboo always provides a transparent proposal. First, we listen to your budget and priorities, then we propose a plan that offers maximum return. This ensures clarity, with no hidden surprises.
More energy among employees translates into higher motivation, less absenteeism, and a more resilient team. Yoboo also helps to facilitate discussions about well-being, ensuring health and energy become an integral part of your company culture.
Stress and fatigue are often silent energy drainers. With Yoboo, employees gain insight into their lifestyle and learn to implement small, achievable actions to recover better and maintain their energy. This reduces the risk of absenteeism and increases your organization's resilience.
Each employee receives personal feedback via the app or coaching. For the company, we provide anonymized reports, giving you insight into trends and progress within the team. This way, you combine personal guidance with a clear overview at the organizational level.
That varies per program. For each program, we provide clear explanations and support to ensure a good start. For longer programs, there is additional follow-up, such as a contact person or reporting.