FuelUp helps employees better understand and adjust their diet and energy balance. That means fewer energy dips, more focus and more stable productivity throughout the working day. For the organization, this translates into higher performance, less fatigue and a healthier company culture in which employees are more aware of nutrition and stress.

For two weeks, employees wear a glucose meter that shows real-time how their body responds to diet, exercise and stress. These insights are linked to two interactive sessions in the workplace, in which participants receive both group-oriented insights and personal coaching. They learn practical techniques to prevent energy peaks and troughs and thus make concrete work on healthier living habits.

FuelUp is ideal for teams that often suffer from energy dips, fatigue or concentration problems, and for organizations that want to support their employees in healthy food choices and stress management. The program is suitable for both office and worker teams, and is particularly valuable in sectors where endurance and constant focus are essential.