Sleep Enhancement with Prof. Matthew Walker Pt.1
Sleep Enhancement met prof. Matthew Walker – ontdek wetenschappelijke strategieën voor diepere slaap, betere nachtrust en meer energie overdag.
Published on
1/10/2024

In this groundbreaking series, we kick off with none other than sleep scientist extraordinaire, Matthew Walker. Over the course of the first two episodes, Dr. Walker delves into his latest findings in sleep enhancement, unveiling innovative methods to elevate the quality of your rest. From electro brain stimulation to temperature adjustments, kinetic stimulation, and auditory interventions, we explore novel techniques that promise to redefine the way you approach and experience sleep.